One More Reason To Get A Good Night’s Sleep

Our brain uses a quarter of the body’s entire energy supply, yet only comprises about two percent of the body’s mass.

Use of energy produces waste. How does the brain receive and, perhaps more importantly, rid itself of vital nutrients? New research says, sleep is possibly the key. Not enough sleep, and your brain is “wasted”!

Join neuroscientist, Jeff Iliff in this captivating TED Talk, to learn more!

See the TED Talk now

Trouble Sleeping? Tell Us Why!

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