Huh? 10 Surprising Foods That Are Bad For Your Teeth

Huh? 10 Surprising Foods That Are Bad For Your Teeth

You think you’re safe eating this food or that, but beware! Some foods that can actually damage your teeth may surprise you. Play this flip card game to find out what they are, and why you need to consume them with care! The key to preventing damage? Avoid these...
Sleep Deprivation and Hair Loss: A Connection?

Sleep Deprivation and Hair Loss: A Connection?

Common sense dictates, to really enjoy life and stay healthy, you need adequate and consistent sleep. Scientific studies back this up. Likewise, a lack of adequate and consistent sleep is so damaging, you could very well lose your hair over it. It’s different...
Dental Health for Dummies: A Beginner’s Guide

Dental Health for Dummies: A Beginner’s Guide

Everyone knows, dental health is very important. But as victims of our own sometimes bad habits, it’s easy to forget the basics. Refresh your memory and your mouth — here’s a basic primer. Why do I have to brush my teeth? Brushing isn’t just a...
“A Good Night’s Sleep? Don’t Need It, Thank You.”

“A Good Night’s Sleep? Don’t Need It, Thank You.”

In offices, classrooms and coffee shops across America, people can be heard boasting, they “function well on very little sleep.” Many even brag how they never get more than a few hours – night after night. Is this a good thing? The reality is, consistently...
Da Balm! 4 DIY Recipes To Take Away The Chap In Your Lip

Da Balm! 4 DIY Recipes To Take Away The Chap In Your Lip

Do you suffer from dry, chapped lips? You’re not alone! So do millions of people. For many, nothing is more soothing than a good lip balm to relieve the discomfort. Sure, you can buy a tube in any drug store, but DIY lip balms are inexpensive, fun to concoct,...
Eating Disorders and Oral Health: The Unfortunate Connection

Eating Disorders and Oral Health: The Unfortunate Connection

In the United States alone, at least 30 million individuals(1) suffer from eating disorders. Most people know that eating disorders such as anorexia nervosa and bulimia can seriously impact the general physical and mental health of their victims – but...