


Bruxism Is A Grind! What To Do About It
What condition can cause damage to your teeth, jaw pain and other uncomfortable symptoms? You may have heard of “bruxism” – learn what it is, and how to stop it. It can keep your partner awake at night and do serious damage to your teeth. It can even be a cause of...
10 Simple Tips for Beating Anxiety, Naturally!
Anxiety is one of the most common mental conditions in the United States, affecting 40 million adults, a staggering 18% of the total adult population (ADAA.org, 2014). Not only does anxiety greatly reduce a person’s quality of life, it also makes them more susceptible...
Does Cracking Your Knuckles Really Give You Arthritis?
If you’re human (as we know you are), it’s a good bet that you, or someone close to you, is a habitual knuckle-cracker. It’s also a good bet that you, or the knuckle-cracker you know, has often been warned, usually by a parent or grandparent, that the habit could be...