


Take “Paws”! What NOT to Feed Your Pet This Holiday Season
Now that Holiday Season is in full swing, it may be tempting to treat your pet to a little something YOU perceive to be delicious. But as they say in the animal world, “Hold your horses!” Many of the foods we take for granted could cause your little pooch or purr-fect...
Oh My Aching App! Smartphone Apps A Hit With The Health-Conscious
However you feel about people and their “darned” smartphones, there could be no better reason to keep one handy than staying healthy. From counting calories to counting footsteps, new apps can lend tremendous convenience to your diet and exercise efforts, and...
Sciatica Got You In Pain? Yoga May Help
Sciatica patients discovering the healing potential of yoga. (CNN) – Sciatica is a real pain in the butt — and, sometimes, in the leg and foot. That’s because the sciatic nerves, the longest nerves in your body, run bilaterally from the base of the spine through the...
Does Meditation Really Make Your Life Better?
You’ve heard of meditation, and might even have considered trying it, but thought it too “mystical” or beyond your capabilities. Think again! Research does asserts that the benefits are real, allowing you to improve decision making by building your awareness of the...