Now that winter’s in full swing, the slopes, trails and frozen ponds are calling. Time to get out there! But before you do, watch these helpful videos to keep you happy and safe in the great frozen outdoors…
Travel Advice: 10 Tips to Avoid Winter Sports Injuries | Gulliver Globelink
Preventing injuries in winter sports is all common sense, but it’s good to be reminded, especially when we have no common sense (just kidding!) Take a look.
Fitness & Exercise Tips | Winter Sports Conditioning | Stuytown
Fitness Director, Amy Blitz, gets you ready for winter sports with these excellent conditioning exercises. No winter gear required (at least for now)!
10 Beginner Snowboard Gear Tips | Snowboard ProCamp
Snowboarding is a top winter sport choice for young and old alike. One of the best ways to enjoy your first experience, and stay safe, is to select the right gear, and wear it properly. Kevin from Snowboard ProCamp gives some great tips for beginners. Check it out, dude…
Dr. Mooney’s Sledding Safety Tips | Boston Children’s Hospital
Perhaps no one is better equipped to give tips on sled safety than Dr. David Mooney, Director of the Trauma Program at Boston Children’s Hospital. Excellent advice, well worth following!
How to Ice Skate and Glide for Beginners | Skate Tutorial
Thinking of learning how to skate this winter? This video is really nice, concise and well done, although it doesn’t really identify who made it. It did earn over a million and a half views, though, so it’s gotta be good, right? Enjoy!
Happy New Year from all of us! Have fun and be safe this winter!